Emotional Intelligence is, otherwise known as emotional quotient, or EI, which defines the ability to understand, control, perceive, and validate emotions.
What is emotional intelligence? Emotional Intelligence defines how a person reacts to situations using their emotions to make a proper decision. Emotional intelligence means the capacity of a person to professionally understand their emotions and take advantage of the same for personal and professional success.
Emotional Intelligence can be measured using two common methods. 1. Using self-administered reporting where anyone can provide their behavioral ratings. 2. Using Ability tests where an individual will be assessed based on his ability to handle a situation (who are then rated by a 3rd party)
The concept of emotional intelligence revolves around four major pillars.
Best advice for Improving your emotional quotient